It’s time to better integrate my mindfulness site and my blog. I hope you’ll visit my new Squarespace site at www.attentional-fitness.com. That’s a lot of letters to type, but I’m working on it. I’ve got several variations that will eventually all be aimed to the same location.
Click on DISCOVERIES to find all the content from the Learning to Stay blog along with new things I find. The STRATEGIES area contains essays and instructions I’ve written and plan to write on developing the skills of attention through mindfulness practice.
It’s a work in progress. I look forward to your feedback and the continuation of this exploration.
May you be safe, happy, and healthy. May you feel at home in your life, just as it is right now.