Looking Out the Window

"All the desks of my life have faced windows and except for an overwrought two-year period in the late 1980s when I worked on a word processor, I have always spent most of my time staring out the window, noting what is there, daydreaming or brooding. Most of the so-called imaginative life is encompassed by these three activities that blend so seamlessly together, not unlike reading the dictionary, as I often do as well, entire mornings can slip by, in a blissful daze of preoccupation. It's bizarre to me that people think that I am 'prolific' and that I must use every spare minute of my time when in fact, as my intimates have always known, I spend most of my time looking out the window. (I recommend it.)"

-- Joyce Carol Oates, In the Studio (The American Poetry Review, July/Aug 2003)

• Writers' Rooms (Guardian Unlimited)

Food Is What You Want To Eat

"Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy. I hate to give away the game right here at the beginning of a long essay, and I confess that I’m tempted to complicate matters in the interest of keeping things going for a few thousand more words. I’ll try to resist but will go ahead and add a couple more details to flesh out the advice. Like: A little meat won’t kill you, though it’s better approached as a side dish than a main. And you’re much better off eating whole fresh foods than processed food products. That’s what I mean by the recommendation to eat “food.” Once, food was all you could eat, but today there are lots of other edible foodlike substances in the supermarket. These novel products of food science often come in packages festooned with health claims, which brings me to a related rule of thumb; if you’re concerned about your health, you should probably avoid food products that make health claims. Why? Because a health claim on a food product is a good indication that it’s not really food, and food is what you want to eat."

- Unhappy Meals by Michael Pollan, New York Times Magazine, Jan. 28, 2007