We’re Caught in a Story

“I know the human spirit. My line is, we all love each other and there’s nothing we can do about it. And any thought that opposes that, we feel as stress. And stress is a gift. It says that we’re caught in a story that may not be true for us. Time to question your mind. Stress is like an alarm clock that says, It’s time to wake the baby, the innocent one who is caught in a dream.”

~ Byron Katie, from My Mother Is…