Pinned to the Cushion

I was completely surprised to discover that Danny Boyle’s 127 Hours is much deeper than just a movie about someone who has to cut his arm off to survive. It’s also a brilliant account of being pinned to a de facto meditation cushion for an involuntary 5-day mindfulness intensive on the nature of thinking, feeling, the self, loving-kindness, and the liberation that can come from yielding to impersonal forces. The boulder deserves an Oscar nomination for a supporting role as both antagonist and teacher. I expected to feel uneasy, but instead I was completely absorbed in the clever depiction of an excruciating subjective experience of one person's suffering.

Aron Ralston said in one interview, "The entrapment created such an appreciation for the frolicking I had been doing until it happened and there was the euphoric feeling of being free and getting my life back again. Because of what happened, I understand what life is. I'm hopeful that people will see something inside of themselves, as well. I was in an extraordinary circumstance and it fundamentally came down to wanting to live and get back to my family. It is about survival, love and freedom — and those things are common in all of us."

The good news is that the profound yet practical insights Ralston carried out of Blue John Canyon can also be gradually cultivated through the consistent development of attentional skills over time. I enthusiastically recommend both the film and the effort required to experience high levels of concentration, sensory clarity, and equanimity without waiting for the conditions to become so extreme.

Eunoia

“Eunoia is the shortest word in English containing all five vowels—and it means ‘beautiful thinking.’ It is also the title of Canadian poet Christian Bök's book of fiction in which each chapter uses only one vowel. Mr Bök believes his book proves that each vowel has its own personality, and demonstrates the flexibility of the English language.”

~ “Beautiful Vowels,” BBC Radio 4 Today (11.30.08)

From Chapter E 

for René Crevel

Westerners revere the Greek legends. Versemen retell the represented events, the resplendent scenes, where, hellbent, the Greek freemen seek revenge whenever Helen, the new-wed empress, weeps. Restless, she deserts her fleece bed where, detested, her wedded regent sleeps. When she remembers Greece, her seceded demesne, she feels wretched, left here, bereft, her needs never met. She needs rest; nevertheless, her demented fevers render her sleepless (her sleeplessness enfeebles her). She needs help; nevertheless her stressed nerves render her cheerless (her cheerlessness enfetters her).

[Arigato Dōshin!]