Learning To Stay

It’s time to better integrate my mindfulness site and my blog. I hope you’ll visit my new Squarespace site at www.attentional-fitness.com . ...

Mark Williams from “ Mindfulness is Happiness ,” WealthWise Magazine , May 16, 2011: Mindfulness simply means being aware — seeing clear...

You’ll Be Bright by Craig Minowa All the things you'll love, All the things that may hurt you, All the things you shouldn...

“I want to see wave riding documented the way I see it in my head and the way I feel it in the sea. It’s a strange set of skills to acquire ...

Roger Ebert , from “ A Prayer Beneath the Tree of Life ,” Chicago Sun Times , May17, 2011: “ Terrence Malick's new film is a form of ...

Excerpt from “ Psychological Self vs. No-Self ,” by Ron Crouch , Buddhist Geeks , May 19, 2011: The self in Western psychology is viewed ...

“Instead of waging war on himself, it is surely better for a man to learn to tolerate himself, and to convert his inner difficulties into r...

“I've been filming time-lapse flowers 24 hours a day, seven days a week, for over 35 years. To watch them move is a dance I'm never ...

Keeping Quiet by Pablo Neruda , from Extravagaria Now we will count to twelve and we will all keep still. For once on the face...

Excerpt from “ The Science of Why We Don’t Believe Science ,” by Chris Mooney, Mother Jones , April 18, 2011: The theory of motivated reas...

Excerpts from Emptiness Dancing by Adyashanti : Ego [the perception of a self] is a movement. It’s a verb. It is not something static....